Is 30 minutes of moderate physical activity per week really "regular exercise"? Seems to me mowing the lawn once a week would qualify.
I wouldn't call it strenuous but it also exceeds what I do and many peers.
My take: friggin Water reduces the severity, those who exercise are likely more hydrated. Feels like propaganda
The results were then ranked by amount of exercise (from the baseline to ran 10km every day (perhaps)) Vs subjective hangover severity for given alcohol per body weight dose.