For video lectures, for instance, I recommended Ryan O’Donnell undergraduate [1] and graduate classes [2] at CMU. To keep this up to date, I want to add more options for lecture notes and videos.
Have you worked through a new book or a recent set of lectures that were helpful?
[0]: https://bcmullins.github.io/complexity_theory_resources/
[1]: https://www.youtube.com/playlist?list=PLm3J0oaFux3YL5vLXpzOyJiLtqLp6dCW2
[2]: https://www.youtube.com/playlist?list=PLm3J0oaFux3b8Gg1DdaJOzYNsaXYLAOKH