points
11 months ago
| 1 comment
| HN
It only takes a couple of days for a habit to stop, too. It's real easy to go from "I am a person who does this thing every day" to "I last did it half a week ago and I dunno".

(Addictions are a different story of course.)

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animal531
11 months ago
[-]
ADHD: I can form a new habit in two or so days, but I can also lose a habit I've been doing for years within a very short time.
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