The 286 looks like it ought to be usefully quicker in general? Motorola did a good job on the programming model, but you can tell that the 68000 is from the 1970s. Nearly all the 68000 instructions take like 8+ cycles, and addressing modes can cost extra. On the 286, on the other hand, pretty much everything is like 2-4 cycles, or maybe 5-7 if there's a memory operand. (The manual seems to imply that every addressing mode has the same cost, which feels a bit surprising to me, but maybe it's true.) 286 ordinary call/ret round trip time is also shorter, as are conditional branches and stack push/pop.

Actually, the 68000 had one full (all operations) 16 bit ALU and two more simple (add/subtract, so AU might be a better name) 16 bit ALUs so in the best case it could crunch 48 bits per clock cycle. The 8086 had one full 16 bit ALU and one simple 16 bit ALU (the ancestor of todays AGUs - address generator units).