I just don't do Facebook, any more. It's been ages since I logged in.

I never really did Twitter/Twatter, or anything else.

The closest thing I have to social media, is HN comments.

My mental health improved in meaningful ways when I dropped all social media close to a decade ago. Now I can feel the impact when someone insists I look at some shared item they sent me on Instagram or whatever. I´d rather not return to algorithm-driven services if I can avoid them.

As much as others seem to hate Snapchat, I seem to avoid all the fake news because its just friends on snapchat.

Strava is pretty great too. No fake news on there.

4Chan? Well, I doubt any company wants to get caught astroturfing on 4chan, but I do think there are government psych-ops on it.

Facebook/IG/Reddit/HN? Dangerous stuff if you are trying to avoid fake news. I'll continue to consume. But I come in highly skeptical.

When I left Twitter and Reddit there felt like a loss of what those sites used to be. The sites I replaced them with are off-ramps, I'm not letting myself get as engaged with them. If they go bad too, they won't feel like a loss.

TLDR: "I manage my alcoholism by only having two drinks a day."